...

Ok I'll admit it! I'm such a doomscroller/IPad baby it actually hurts. I spend a lot of time watching shortform content it's insane and I hate it but I cant stop, It affects every single aspect of my life, I can't appreciate a movie properly cause I grab my phone. I cant read a book because I get bored. And I can't even watch a normal youtube video beause I get distracted with the shorts thumbnails on the side. It's ridiculous.

I'm on holidays, I should be hanging out with friends, actually drawing and writing stuff for that comic I want to make with my partner.

But I don't know how to stop, I need to literally rewire my brain, stop depending so much on that damn phone, putting app blockers and touch some grass actually.

Anyway idk what I'm going to do but I'll make an effort and i'll have control over my dopamine once again.